Course curriculum

The most successful people in life combine a number of mindsets to be successful and you can learn about those mindsets here through the 'Mindset Equation for Success.' Paul has completed over 30 years research studying the most successful people and shares his insights with you through this course.

  • 1

    Welcome to Reframe Your Mindset for Success

    • Welcome to the Course

    • Welcome to Reframe Your Mindset for Success

    • What to Expect

    • Who We Can Learn From

    • Learning from Successful People Exercise

    • The Burning Platform

    • What is Your Burning Platform?

    • Mindset Default Settings

    • Default Setting Test

    • Default Setting Test Summary

    • The Blank Canvas

      FREE PREVIEW

    • Summary
  • 2

    Mindset Introduction

    • What is Mindset?

    • Mindset Exercise

    • Growth v Fixed Mindset

    • Growth Mindset Exercise

    • Judger v Learner Mindset

    • Judger or Learner Mindset Exercise

    • Towards or Away Motivation

    • Understanding Towards & Away Motivation

    • Cause & Effect

    • Cause & Effect Arena

    • Mindset Summary
  • 3

    Mindset Reality Check

    • Reality Check: Where are you right now?

    • Life Graph

    • Life Graph Exercise

    • Life Wheel

    • The Life Wheel Exercise

    • Gratitude Mindset

    • The Gratitude List

    • Abundance Mindset

    • The Missing List

    • Freedom Mindset

    • The Freedom List

    • Summary
  • 4

    Taking Control of Your Mind

    • The Power of the Mind

    • How Powerful is Your Mind?

    • The Reticular Activating System

    • What is the RAS?

    • The Perception Prison

    • Within the Perception Prison

    • Logical Levels

    • Using Logical Levels

    • Dealing with Stress

    • Coping with Stress

    • Focusing on What You Can Control

    • The CIA Technique

    • Taking Control of Your Mind Summary
  • 5

    The Mindset Equation

    • The Brain

    • Understanding the Brain

    • The Importance of Structure

    • The Mindset Equation

    • The Mindset Equation - The Secret to Success

    • The Mindset Equation Assessment

    • Mindset Capability & Preference Assessment

    • Strengths Based Development

    • Strengths Based Development Exercise

    • Action Planning
  • 6

    Mindset Outlook

    • Reasons to do what you love

    • Love What You Do and Do What You Love

    • Love What You Do Exercise

    • Finding What You Love

    • Your Core Values

    • Choosing Your Core Values

    • Core Values Exercise

    • Living Your Values

    • Why Optimism?

    • The Importance of Optimism

    • How to Practice Optimism

    • Understanding Happiness

    • Happiness

    • Ways to be Happy

    • The Importance of Adaptability

    • Adaptability through a Growth Mindset

    • Ways to be Adaptable

    • The Power of Positive Thinking

    • Your Mental Outlook

    • Summary
  • 7

    Aspiration Mindset

    • Hopes, Dream & Aspirations

    • Think Big

    • Vision

    • Find Your Purpose

    • Vision Exercise 1

    • Vision Exercise 2

    • Your Vision

    • Your Mission

    • Goals

    • The Success Paradigm

    • The Best Version of You

    • Stories

    • Visualisation

    • The SATNAV Visualisation Technique
  • 8

    Belief Mindset

    • The Law of Belief

    • Belief

    • Types of Belief Notes

    • Self Limiting Beliefs

    • Self Limiting Beliefs Notes

    • Empowering Beliefs

    • Empowering Beliefs Notes

    • Habits

    • Types of Habit

    • See Yourself Successful
  • 9

    Drive Mindset

    • Motivation

    • The Plateau of Latent Potential

    • Nature versus Nurture

    • Willpower

    • Types of Drive

    • Drive Strategies
  • 10

    Emotional Intelligence Mindset

    • Emotional Intelligence

    • Emotional Control

    • Choose Your Response

    • EQ Strategies

    • Special Attention

    • Support Network
  • 11

    Resilience Mindset

    • Types of Resilience

    • The Resilience Backpack

    • Dimensions of Resilience

    • Mental Resilience

    • Emotional Resilience

    • Physical Resilience

    • Spiritual Resilience

    • Your Resilience Score

    • Resilience Practical Habits
  • 12

    Learning Agility Mindset

    • Learning Agility

    • What is Creativity?

    • The Creative Problem Solving Process

    • Creativity Techniques

    • Curiosity
  • 13

    Be Relentless

    • Nothing is Going To Stop Me Mindset

    • Never Give Up

    • Keep Moving Forwards
  • 14

    The Mindset Equation Coaching Process

    • The Coaching Process

    • The Coaching Process - Preparation

    • The Coaching Process - Your Goal

    • The Coaching Process - Mindset

    • The Coaching Process - What Good Looks Like

    • The Coaching Process - Reality

    • The Coaching Process - Options

    • The Coaching Process - I Will Action Plan

    • The Coaching Process - Measure Success

    • The Coaching Process - Close
  • 15

    Conclusion

    • The Mindset Equation Summary
  • 16

    Next Steps

    • Next Steps